Experience the difference 

If you have ever trained in a gym, you know how distracting your environment can be.

Weights bang, music blares, sweat on the benches. Even training in a park with a large group is near impossible for a trainer to watch.

We keep our groups small, so we can totally focus on you.

Our trainers believe every second of your workout must be carefully planned and executed by a certified trainer.

At our studio, you don't compete with anyone else for attention.

Our focus is on YOU.

Group Personal Training is a 12 week program based on Fitness, Weight Loss and Toning.